So many people are looking for the generic gifts of religion, like: peace, comfort, meaning, belonging, purpose, groundedness, hope, and so on, but can't stand religion. This is the author's collection of options for developing your own unique way to access these benefits without having to believe in a God, or go to an institution, or follow a guru, or anything you feel cynical about. Follow her on her own journey from utter cynicism to a deep sense of "generic spirituality."
Cynthia W. Lubow, MFT
Depression and PTSD Specialist
For 25 years, compassionately helping women heal from depression, and it's
destructive criticism, losses and traumas, while building self-acceptance and confidence.