I can't believe I've been rambling on in this journal and in therapy for a year now! I wonder how long I'm supposed to be in therapy. Is a year too long? Should I be cured by now? How would I even know if I'm cured--I'm not sure what I'm trying to cure. My therapist was away all last week, and it got me thinking that I don't really need to be seeing her. I mean I was fine last week, and I can talk to Ricky and my friends. I don't know--I did kind of miss her, which is pretty weird, since I don't even know the first thing about her. I don't think I could tell her I don't need her anymore. She probably wouldn't let me go--which makes me feel kind of trapped. Or maybe she would let me go but not come back if I needed to--that's a scary thought too. Maybe she'd tell me I was too fucked up to go. Or maybe she'd tell me it would be a relief to have me go. No, I don't think she'd do that. I wonder if she needs me to pay her, or if she gets plenty of money from other clients. I wonder how many other clients she has. I wonder if she's the same with them as she is with me. I wonder if she tells them more about her personal life. Do I want her to tell me about her personal life? Maybe she doesn't think I'm old enough to handle it--maybe she just tells clients her own age. I wonder if she thinks of me as like a daughter, or what. Maybe a little sister? Wow, I had no idea I had all these questions! I wonder if I will ever ask her them.
Cynthia W. Lubow, MFT
Depression and PTSD Specialist
For 25 years, compassionately helping women heal from depression, and it's
destructive criticism, losses and traumas, while building self-acceptance and confidence.